live your healthy and productive live
Like many in the fitness industry, Daniel's journey began with competitive sports, leading him to a successful career as a professional volleyball player. Years of high-level training and competition taught him the importance of strength, mobility, and evidence-based performance methods.
After transitioning from professional sports, he discovered CrossFit and was drawn to its combination of intensity, functional movement, and community-driven training. Recognizing a gap in the fitness industry—where trends often overshadow real, sustainable results—he shifted his focus to coaching, integrating CrossFit methodologies with his athlete-tested approach.
Today, Daniel is based in Innsbruck and is dedicated to helping clients build strength, resilience, and long-term fitness through smart, effective CrossFit training.
Daniel Koncal
I know finding trustworthy fitness and health advice can be hard to come by
and I want to change that.
1250
hours with clients
L2
Crossfit
20
years of professional career
Facts about me
I understand that busy schedules can make it tough to commit to set group class times. With personal training, I offer flexible scheduling, allowing you to train at a time that suits you—whether it's early mornings, evenings, or weekends.
TODAY IS THE DAY
WHY TO START WITH ME?
HERE ARE THE REASONS
You lack the time for group classes
If you're aiming to perfect your form and technique, personal training is the way to go. I’ll give you focused, one-on-one attention, correct your posture, and provide immediate feedback to ensure you're performing exercises correctly and avoiding injury.
You want to improve your technique
Personal training gives you a customized plan based on your specific goals. Whether you're looking to build strength, increase endurance, or recover from an injury, I’ll tailor the workouts to your needs and adjust them as you progress.
You prefer personalized progress and goals
SHARON L.
TOM H.
CROSSFIT INNSBRUCK & SHARON LONER