Training and nutrition coaching for optimal performance

Individual trainings in Innsbruck for your best results

OPTIMAL PERFORMANCE

DANIEL KONCAL

 Let's do this! 

  • Getting better sleep
  • Naturally increasing energy
  • Improve your metabolism
  • Learn healthy diet habits

Are you ready to start:
 

Your fitness journey begins here.

Proper nutrition is essential for maximizing performance, recovery, and overall well-being. Our nutrition services offer personalized guidance to help you fuel your body effectively and build sustainable habits that support your training and long-term health.

 NUTRITION

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Group training and workshops with CrossFit Innsbruck offer a dynamic and motivating environment for all fitness levels.

GROUP TRAININGS & WORKSHOPS

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Individual training is for clients with specific goals who benefit from a personalized approach and expert guidance to achieve them.

PERSONAL TRAININGS

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Learn about my services

1,000+
5 Star reviews
 

Don't just take our word for it 

Michaela

I’ve been training with Daniel for a while now and I honestly couldn’t recommend him more. From the very beginning, he asked me what areas I wanted to focus on and we built the sessions together based on my goals.
The workouts are always fun and there’s such a relaxed, positive atmosphere – I actually look forward to every session, which is rare for me!
He keeps me motivated and helps me push my limits in a way that feels empowering, not overwhelming.
If you’re looking for a trainer who really listens, creates personalized workouts and makes training something to enjoy, Daniel is your guy.

Chris

Our coach Dano is not only an expert in his field but also a true gem of a person! He offers great and informative training sessions, is always friendly and approachable, and brings good vibes into every room.
His leggings have become an indispensable part of the otherwise usual training attire! And the best part? He is authentic and confident—a true role model for self-acceptance and diversity.

Marisa

Training at 5:30 in the morning sounds crazy to most people – but with Coach Dano, it’s actually fun. He always shows up full of energy, motivates us even in the toughest moments, and makes sure we work with proper technique and stay safe. Dano pushes you just the right amount, gives you that extra drive when needed, and still manages to crack a joke or make you laugh. Despite the early hour, the vibe is always great – and that’s largely thanks to him.
Thank you, Dano, for your commitment and good energy, day after day!

Omega-3s are a game-changer for your health, and taking them every day is non-negotiable. These powerful fats boost your brain power, sharpen focus, and improve mood, making you feel sharper and more energized. They’re also heart protectors, reducing inflammation and lowering the risk of serious diseases.

Want better joints, glowing skin, and improved overall health? Omega-3s are your secret weapon for staying at the top of your game every day.

WHY YOU NEED OMEGA 3 IN YOUR LIFE

Jumpstart your health with OMEGA 3

nutrition

T-SHIRTS

JUMP ROPE

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The top CROSSFIT equipment for YOU.

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